1930 Marlton Pike East, Suite O-75, Cherry Hill, NJ 08003
Jersey Behavioral Health 856-856-4499

Conditions we treat

Depression treatment in Cherry Hill, NJ

When getting through the day feels like climbing a hill, you don't have to do it alone. Depression is treatable, and help is close to home.

Call 856-856-4499
  • DMHAS, New Jersey Department of Mental Health and Addiction ServicesLicensed by the State of New Jersey
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What is depression?

More than a bad week

Everyone feels down sometimes. Depression is different: the low mood, emptiness or loss of interest lasts for weeks or months, and it starts to change how you sleep, eat, work and connect with the people you love.

Depression is one of the most common mental health conditions in the U.S., and it is highly treatable. At Jersey Behavioral Health, we treat depression through our PHP, IOP and Virtual IOP, with therapy, medication support and daily structure tailored to you.

Depression by the numbers

21 million
U.S. adults had at least one major depressive episode in the past year. [1]
8.3%
of all U.S. adults experienced a major depressive episode in the past year. [1]
2.5%
of U.S. adults live with persistent depressive disorder, a longer-lasting form of depression. [2]
1 in 8
women report symptoms of postpartum depression after giving birth. [3]

Common signs of depression

  • Lasting low mood

    Feeling sad, empty or hopeless most of the day, nearly every day.

  • No energy

    Exhaustion that rest doesn't fix, and small tasks feeling huge.

  • Sleep changes

    Sleeping far more or far less than usual, or waking through the night.

  • Loss of interest

    Things you used to enjoy, hobbies, friends, work, no longer feel good.

  • Hard to focus

    Trouble concentrating, remembering or making simple decisions.

  • Appetite and weight changes

    Eating much more or much less, sometimes without meaning to.

  • Every plan is personal.

    You'll build coping skills, emotional regulation and relapse prevention strategies.

How we treat depression

A personalized plan that treats both the mind and the body.

  1. Assessment

    A licensed clinician identifies the type of depression and what is keeping it going.

  2. Therapy

    CBT, DBT and behavioral activation to shift thinking patterns and rebuild daily structure.

  3. Medication support

    Psychiatric evaluation and medication management when helpful.

  4. Routine and skills

    Sleep, movement and coping skills that lift mood and protect against relapse.

  5. Group support

    Connection with peers who understand what depression actually feels like.

Clinically reviewed

  • Reviewed by Mark Sigmund, MA, LPC, CCDP, Clinical Director
  • Based on peer-reviewed research and national guidelines
  • Delivered by licensed New Jersey clinicians
  • Sources listed at the bottom of this page

Where we treat depression

Depression treatment is available in our Partial Hospitalization Program, Intensive Outpatient Program and Virtual IOP, at our Cherry Hill office or by secure telehealth anywhere in New Jersey.

856-856-4499

Conditions we treat

Types of depression we treat

  • Major depressive disorder (MDD)

    Episodes of deep low mood and loss of interest lasting two weeks or more, often with sleep, appetite and concentration changes.

  • Persistent depressive disorder

    A lower-grade but long-lasting depression that can stretch on for two years or more, sometimes called dysthymia.

  • Postpartum depression

    Depression during pregnancy or after childbirth that goes beyond the baby blues and deserves real treatment.

  • Seasonal affective disorder (SAD)

    Depression that returns with the darker months and lifts in spring, often with oversleeping and low energy.

  • Bipolar depression

    The depressive side of bipolar disorder, which needs a different treatment approach than standard depression.

  • Atypical depression

    Depression with mood that briefly lifts around good news, plus oversleeping, increased appetite and heavy-feeling limbs.

Therapies we use for depression

Woven through both group and individual sessions.

  • Cognitive Behavioral Therapy (CBT)

    Challenge the hopeless, self-critical thoughts that fuel depression.

  • Behavioral activation

    Rebuild rewarding routines step by step, even before motivation returns.

  • Dialectical Behavior Therapy (DBT)

    Skills for tolerating distress and regulating painful emotions.

  • Mindfulness

    Notice dark thoughts without getting pulled under by them.

Insurance we work with

We work with most major plans, including Aetna, Anthem, Blue Cross Blue Shield, Horizon BCBSNJ, Cigna, UnitedHealthcare and Optum. We'll verify your benefits for free, usually the same day.

  • Aetna insurance logo
  • Anthem insurance logo
  • Blue Cross Blue Shield insurance logo
  • Cigna insurance logo
  • UnitedHealthcare insurance logo
  • Optum insurance logo
  • Carelon insurance logo
  • Harvard Pilgrim insurance logo
  • UMR insurance logo
  • Horizon BCBSNJ
  • Humana
  • Magellan
  • Beacon
  • Compsych
  • Health Net
  • Independence Administrators
  • Carefirst

Getting started

  1. 1

    Reach out

    Contact our Admissions Team 24/7 or fill out a brief online form to verify insurance and begin the process.

  2. 2

    Complete a pre-screen

    We'll assess your needs and match you with a personalized treatment plan developed by licensed professionals.

  3. 3

    Start healing

    Schedule your initial intake evaluation and meet your treatment team, often within 24 hours of reaching out.

Frequently asked questions

How do I know if I'm depressed or just sad?

Sadness usually passes. Depression is when low mood, loss of interest or emptiness lasts most of the day, nearly every day, for two weeks or more, and starts to affect sleep, appetite, energy, work or relationships.

What are the most common types of depression?

Major depressive disorder, persistent depressive disorder, postpartum depression, seasonal affective disorder, bipolar depression and atypical depression.

How is depression treated?

Depression is very treatable. Most people improve with some combination of therapy, medication and lifestyle support. Structured programs like PHP and IOP help when weekly therapy is not enough.

Do I need PHP or IOP for depression?

If depression makes it hard to function day to day, or weekly therapy has not been enough, a structured program can help. Our admissions team will assess your needs and recommend the right level of care.

Can I get depression treatment online?

Yes. Our Virtual IOP lets adults anywhere in New Jersey attend treatment from home on a secure platform.

Sources

  1. [1] National Institute of Mental Health. Major Depression statistics. https://www.nimh.nih.gov/health/statistics/major-depression
  2. [2] National Institute of Mental Health. Persistent Depressive Disorder (Dysthymic Disorder) statistics. https://www.nimh.nih.gov/health/statistics/persistent-depressive-disorder-dysthymic-disorder
  3. [3] Centers for Disease Control and Prevention. Depression Among Women. https://www.cdc.gov/reproductive-health/depression/index.html
  4. [4] National Institute of Mental Health. Depression. https://www.nimh.nih.gov/health/topics/depression
  5. [5] American Psychiatric Association. What Is Depression? https://www.psychiatry.org/patients-families/depression/what-is-depression

Treatment can be life changing. Reach out today.

We'll verify your benefits for free and schedule a confidential assessment.

856-856-4499

In crisis? Call or text 988 (Suicide & Crisis Lifeline) or dial 911.

Clinically reviewed by Mark Sigmund, MA, LPC, CCDP, Clinical Director. This page is for information only and is not medical advice.

Jersey Behavioral Health · 1930 Marlton Pike East, Suite O-75, Cherry Hill, NJ 08003

Serving Cherry Hill and South Jersey

Our Cherry Hill office is an easy drive from towns across Camden, Burlington and Gloucester counties, and our virtual IOP is open to adults anywhere in New Jersey. Clients come to us from: