1930 Marlton Pike East, Suite O-75, Cherry Hill, NJ 08003
Jersey Behavioral Health 856-856-4499

Therapies and supportive practices

Treatment modalities

Different approaches serve different purposes. Explore clinical therapies and optional supportive practices, then discuss what fits your goals with your care team.

Clinical therapies

These approaches can address mental health symptoms, behavior patterns and relationships. Your assessment determines fit, and specific training and availability should be confirmed with our team.

  • Cognitive Behavioral Therapy (CBT)

    Explore how thoughts, emotions and behaviors connect, with practical skills for changing unhelpful patterns.

    Learn about CBT

  • Dialectical Behavior Therapy (DBT)

    Build skills in mindfulness, distress tolerance, emotion regulation and relationships. Ask how DBT-informed skills fit your program.

    Explore DBT skills

  • EMDR therapy

    Learn about a structured trauma-focused approach, the importance of preparation and questions to ask about clinician training and availability.

    Understand EMDR

  • Family therapy

    Work toward clearer communication, shared boundaries and support for recovery, with your consent and safety guiding involvement.

    Explore family therapy

Psychiatry / Medication Management

A psychiatric evaluation helps clarify your needs and whether medication may be appropriate. Medication is prescribed and managed only as part of a comprehensive, individualized treatment plan. It is never offered as a standalone service and does not replace the other care identified in your plan.

Explore psychiatry and medication management

Supportive practices

These optional practices may support comfort or coping. They do not replace psychotherapy, prescribed medication or medical care. Evidence and individual experiences vary.

  • Sound bath

    A guided listening experience that some people find restful. Research is limited, and sensory comfort and choice come first.

    Learn about sound baths

  • Reiki

    An optional complementary practice with clear consent boundaries. It has not been clearly shown effective for a health-related purpose.

    Understand Reiki and its limitations

  • Mindfulness

    Practice present-moment awareness as a coping skill. Experiences vary, and adaptations or another approach may be needed if distress increases.

    Explore mindfulness

Choose an approach within a connected care plan

A modality describes an approach to care. PHP, IOP and Virtual IOP describe its structure and intensity. Our Cherry Hill team can explain how the two fit together and when a specialist referral may be appropriate.

Compare programs and levels of careView all conditions treated

The first step is the toughest. We will walk the rest with you.

We'll verify your benefits for free and schedule a confidential assessment.

In crisis? Call or text 988 (Suicide & Crisis Lifeline) or dial 911.

Jersey Behavioral Health · 1930 Marlton Pike East, Suite O-75, Cherry Hill, NJ 08003

Serving Cherry Hill and South Jersey

Our Cherry Hill office is an easy drive from towns across Camden, Burlington and Gloucester counties, and our virtual IOP is open to adults anywhere in New Jersey. Clients come to us from: